.png)
WHY "GREY MATTER"?
Grey Matter Performance is founded on the belief that the key to unlocking athletic potential lies in addressing the mind as much as the body. The name “Grey Matter” is inspired by the vital tissue that makes up the brain—a nod to our commitment to focusing on what drives performance from within. It also represents the organization's philosophy of navigating the “grey area” where mental health and performance excellence intersect, breaking down the traditional boundaries between the two.
Our mission is to blend the sometimes black-and-white distinctions between striving for athletic achievement and nurturing mental well-being. Success isn’t just about hitting performance goals; it’s also about creating balance, building resilience, and supporting the whole athlete/person/team. By living in the "grey," we offer a unique approach that prioritizes both the goals and the well-being of every individual seeking support.
Grey Matter Performance is here to help you break through barriers, redefine what’s possible, and achieve excellence on your own terms. Whether you’re looking to sharpen your mental game, overcome challenges, or simply explore new levels of performance, we're ready to support you on your journey.
Mary Dustin, LMHC, CMPC
Hi, I’m Mary, a Certified Mental Performance Consultant® (CMPC) and Licensed Mental Health Counselor (LMHC) dedicated to helping athletes and coaches reach their full potential. I’ve had the privilege of working with individuals and teams at all levels—from high school competitors to Olympians, across multiple sport domains including running, rowing, swimming, diving, tennis, basketball, and more. I draw from this wealth of professional experience and my personal experience as a competitive runner to collaborate with each of my clients in addressing the mental demands of training and competition.
As a both a Certified Mental Performance Consultant® and licensed mental health provider, I take a holistic approach, focusing on the whole athlete—mind, body, and spirit. Whether you’re looking to strengthen your mental game, build resilience, or overcome challenges, I provide the tools and support to help you perform and live at your best.
When I’m not working with athletes, you’ll likely find me outdoors running, hiking, or biking or inside honing my latte art and crafting. I believe balance, connection, humor, and joy are essential for success—and I bring that same energy into my work with athletes.
If you’re ready to take your performance and/or general wellbeing to the next level, I’d love to partner with you on your journey!
CONTACT ME:
