Mental Health Counseling
GREY MATTER PERFORMANCE provides individual therapy for current, aspiring, and retired athletes, performers, and coaches located in Massachusetts and Texas. These services are available to individuals seeking support for concerns that may arise within sport, extend beyond athletics, or impact overall wellbeing and daily functioning.
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Mental health counseling differs from sport psychology services in that it focuses on the assessment, diagnosis, and treatment of mental health conditions, while also supporting emotional health, relationships, identity, and life transitions. Our work is designed to help you feel your best, not only as an athlete or performer, but as a whole person.
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Not located in Massachusetts or Texas? Check back soon, we’re expanding access to services.
Live a FULL life!
Reduce Anxiety
Manage Depression
Process Trauma
Challenge Perfectionism
Treat Eating Disorders
Heal Body Image
Navigate Life Transitions
Explore Identity
Cultivate Confidence
Get QUALITY therapy tailored to YOUR needs
We use evidence-based approaches, drawing from CBT, DBT, and ACT theories (among others) to tailor sessions to your needs.
All appointments occur online via our secure, HIPAA-compliant video platform, so you get to choose your own safe, comfortable space for sessions.
We bring our own lived experience navigating sports and high-pressure environments to help you finally feel understood.
We're committed to providing ACCESSIBLE and AFFORDABLE support
At this time, GREY MATTER PERFORMANCE is not in-network with any insurance companies. However, we are able to provide documents for you to submit to your insurance for possible reimbursement. We also provide limited sliding scale and pro bono services for those with financial constraints. Reach out to us today to see if you might qualify.