GREY MATTER PERFORMANCE offers workshops and presentations focused on sport psychology and athlete mental health. These sessions provide practical, evidence-based tools to help athletes, coaches, and organizations build confidence, resilience, focus, and sustainable performance.

 

These educational sessions are a great way to introduce mental skills training to your team or organization. They can be offered as standalone events or as part of a series, and can be tailored for athletes, coaching staff, or even parents. Topics may include an introduction to what mental skills are, how sport impacts mental health, and ways to support your child throughout their sport participation.